Blog

IIFYM Recipe- Biscuit Chicken Pot Pie

IIFYM Recipe- Biscuit Chicken Pot Pie Total Time- ~20 minutes This Biscuit Chicken Pot Pie recipe is my current favorite at the moment. Its a classic comfort food but with an easy semi-homemade twist to it. Meal prepping truly doesn’t… Read more »

IIFYM Recipe- Chicken and Broccoli Stir- Fry

IIFYM Recipe- Chicken and Broccoli Stir- Fry Total Time- 30 minutes Have a craving for Chinese food this week? Well, why not turn that craving into your meal prep recipe for the week? This IIFYM friendly chicken and broccoli stir-fry… Read more »

IIFYM Recipe- Protein Peanut Butter Energy Bites

IIFYM Recipe- Protein Peanut Butter Energy Bites Total Time- 10 minutes Looking for a quick and easy post workout meal prep idea? These Protein Peanut Butter Energy Bites are high in protein and fiber to help you recover and feel… Read more »

IIFYM Recipe- Creamy Chicken Tortellini Soup

IIFYM Recipe- Creamy Chicken Tortellini Soup Total Time- 40 minutes Today we have a light and creamy chicken tortellini soup. This blend of chicken, vegetables, spice, cheese, and tortellini in a creamy broth will leave you with 6 total servings… Read more »

IIFYM Recipe- Sheet Pan Chicken Fajitas

IIFYM Recipe- Sheet Pan Chicken Fajitas Total Time: 25 minutes Sheet pan recipes are my absolute favorite when it comes to meal prepping.  They are simple one pan recipes that make meal prepping (and clean up) quick and easy. This… Read more »

IIFYM Recipe- Vegetarian Freezer Breakfast Quesadilla

IIFYM Recipe- Vegetarian Freezer Breakfast Quesadilla Total Time- 30 minutes These make ahead breakfast quesadillas are vegetarian friendly and come filled with eggs, spinach, cheese, and beans. They are also freezer friendly so you can have them ready to go… Read more »

IIFYM Recipe- Fiesta Chicken Rice Bowl

IIFYM Recipe- Fiesta Chicken Rice Bowl Total time- 20 minutes Don’t have much time to meal prep this week? Not a problem. This Fiesta Chicken Rice Bowl is a quick and easy recipe you can throw together in just 20… Read more »

IIFYM Recipe- Chicken Enchilada Casserole

IIFYM Recipe- -Chicken Enchilada Casserole Total Time- 1 hour Have you been craving Mexican lately? If so, this Chicken Enchilada Casserole is the perfect meal prep recipe for you to try out this week. Its high protein, high fiber, and… Read more »

IIFYM Recipe- Spaghetti Squash Casserole

IIFYM Recipe- Spaghetti Squash Casserole Total Time- 1 hour Spaghetti Squash Casserole is an easy recipe that is sure to please the entire family. It is cheesy, low- carb, and filled with some high protein ground turkey to keep you… Read more »