IIFYM Friendly Recipe- Crockpot Chicken and Noodles Total Time- 7 hours This flexible dieting friendly recipe is a comforting, home cooked meal that is easy to make in your slow cooker. Creamy noodles and juicy chicken are cooked in a… Read more »

Total Time- 50 minutes Who doesn’t love comfort foods? This recipe is as easy as it comes with a dump and bake style. Simply throw everything together in one dish and pop it in the oven. What you get is… Read more »

A recipe by Cat Moore A healthy twist on a classic dish that will keep you satisfied and wont kill your macros! Ingredients 200g spaghetti squash 14 oz. carrots 200 grams zucchini 240 grams peas 16 oz tomato 4 cups… Read more »

An article by Cat Moore We all have experienced the one point in time where we get stuck in a rut of eating the same things over and over to hit our macros, but we aren’t really enjoying the things… Read more »

A recipe by Cat Moore Here is another super simple recipe to make, just throw everything into a sauté pan and cook! Easily made in bulk to make your weekend meal prep simple. Ingredients 1 Package Yakisoba Noodles (found in… Read more »

A recipe by Cat Moore Super simple to make, filling, and delicious! Great for someone with not a lot of time! Ingredients 1/2cup soy sauce low sodium 2tbsp cornstarch 3cloves garlic minced 3tbsp honey 1tsp fresh ginger minced 1/4tsp red pepper flakes 1/2cup beef broth or chicken broth, low sodium or… Read more »

A recipe by Cat Moore These tiny little indulgences are the PERFECT thing to crush cravings. I mean… who doesn’t love pumpkin pie?! These are a great thing to have on hand if you need something sweet to eat! Ingredients… Read more »

Ok guys- this is my GO TO post workout snack. This can easily be customized with any sort of fruit or vegetables that you like, and can be topped with granola, coconut, chocolate nibs, more fruit, or even eaten plain!… Read more »

IIFYM Recipe- Apple Pie Overnight Oats A recipe by Cat Moore Quick and easy breakfast, or post workout snack! Awesome warm or cold, and packed with protein- this will keep you full and happy! Ingredients Oats (0.5 c) Almond/ cashew… Read more »

IIFYM Recipe- Farmer’s Market Summer Corn Salad A recipe by Cat Moore A light and fresh summer staple in our house, and most importantly- super easy to make! Eat on top of some bread or pita chips, or just eat… Read more »