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IIFYM Friendly Recipe- Crock Pot Chicken Broccoli Alfredo

IIFYM Friendly Recipe- Crock Pot Chicken Broccoli Alfredo Total Time- 7 hours In my opinion, there is nothing better then a dump and leave crock pot recipe! This Crock Pot Chicken Broccoli Alfredo recipe is easy, quick, and a meal… Read more »

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IIFYM Friendly Recipe- Egg Muffins

IIFYM Friendly Recipe- Egg Muffins Total Time- 20 minutes Are you in need of a quick and easy meal prep idea for your breakfast? Well we have you covered for the week. See below for our Egg Muffin meal prep… Read more »

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IIFYM Friendly Recipe- Skinny Skillet Lasagna

IIFYM Friendly Recipe- Skinny Skillet Lasagna Total Time- 38 minutes This is an easy skinny skillet lasagna recipe that is not only healthy but takes just 30 minutes to make in one pot or pan!It doesn’t get better than that!… Read more »

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IIFYM Friendly Recipe-Blueberry Banana Overnight Oats

IIFYM Friendly Recipe- Blueberry Banana Overnight Oats Total Time- 8 hours This flexible dieting recipe is the perfect grab and go breakfast or even makes for a great post workout pick me up. It is filled with wholesome oats and… Read more »

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IIFYM Friendly Recipe- Crockpot Chicken and Noodles

IIFYM Friendly Recipe- Crockpot Chicken and Noodles Total Time- 7 hours This flexible dieting friendly recipe is a comforting, home cooked meal that is easy to make in your slow cooker. Creamy noodles and juicy chicken are cooked in a… Read more »

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IIFYM Recipe- Spaghetti Squash Primavera

A recipe by Cat Moore A healthy twist on a classic dish that will keep you satisfied and wont kill your macros! Ingredients 200g spaghetti squash 14 oz. carrots 200 grams zucchini 240 grams peas 16 oz tomato 4 cups… Read more »

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IIFYM Recipe- Stir Fry

A recipe by Cat Moore Here is another super simple recipe to make, just throw everything into a sauté pan and cook! Easily made in bulk to make your weekend meal prep simple. Ingredients 1 Package Yakisoba Noodles (found in… Read more »

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IIFYM Recipe- Beef and Broccoli

A recipe by Cat Moore Super simple to make, filling, and delicious! Great for someone with not a lot of time! Ingredients 1/2cup soy sauce low sodium 2tbsp cornstarch 3cloves garlic minced 3tbsp honey 1tsp fresh ginger minced 1/4tsp red pepper flakes 1/2cup beef broth or chicken broth, low sodium or… Read more »

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