IIFYM Recipe- Crockpot Salsa Chicken Total Time- 4 hours Ingredients 2-4 chicken breasts boneless skinless, 2 large cut in half or 4 small breasts 16 oz salsa chunkier the better 1 bell pepper or more, sliced thick 1 onion sliced… Read more »

IIFYM Friendly Recipe- Crock Pot Chicken Broccoli Alfredo Total Time- 7 hours In my opinion, there is nothing better then a dump and leave crock pot recipe! This Crock Pot Chicken Broccoli Alfredo recipe is easy, quick, and a meal… Read more »

IIFYM Friendly Recipe- Egg Muffins Total Time- 20 minutes Are you in need of a quick and easy meal prep idea for your breakfast? Well we have you covered for the week. See below for our Egg Muffin meal prep… Read more »

IIFYM Friendly Recipe- Skinny Skillet Lasagna Total Time- 38 minutes This is an easy skinny skillet lasagna recipe that is not only healthy but takes just 30 minutes to make in one pot or pan!It doesn’t get better than that!… Read more »

IIFYM Friendly Recipe- Blueberry Banana Overnight Oats Total Time- 8 hours This flexible dieting recipe is the perfect grab and go breakfast or even makes for a great post workout pick me up. It is filled with wholesome oats and… Read more »

IIFYM Friendly Recipe- Crockpot Chicken and Noodles Total Time- 7 hours This flexible dieting friendly recipe is a comforting, home cooked meal that is easy to make in your slow cooker. Creamy noodles and juicy chicken are cooked in a… Read more »

Total Time- 50 minutes Who doesn’t love comfort foods? This recipe is as easy as it comes with a dump and bake style. Simply throw everything together in one dish and pop it in the oven. What you get is… Read more »

A recipe by Cat Moore A healthy twist on a classic dish that will keep you satisfied and wont kill your macros! Ingredients 200g spaghetti squash 14 oz. carrots 200 grams zucchini 240 grams peas 16 oz tomato 4 cups… Read more »

An article by Cat Moore We all have experienced the one point in time where we get stuck in a rut of eating the same things over and over to hit our macros, but we aren’t really enjoying the things… Read more »

A recipe by Cat Moore Here is another super simple recipe to make, just throw everything into a sauté pan and cook! Easily made in bulk to make your weekend meal prep simple. Ingredients 1 Package Yakisoba Noodles (found in… Read more »