“My goal was to cut weight for a competition. It was super important that I did not lose any strength during the process. With flexible dieting I was able to drop 10 lbs and get leaner in just 8 weeks…. Read more »
Stephanie
MyFitnessPal Tips and Tricks: Part I
“Barcode Tool” MyFitnessPal. We all have it. Here at No Bull Nutrition we all use it. If you don’t, you’re missing out. This app makes tracking food as simple as can be. However, for newcomers there are a few tips… Read more »