IIFYM before and after

Eric’s Flexible Dieting Testimonial

Flexible Dieting Success Story

  Name: Eric Lowney Age: 29 Time with No Bull: 12 weeks Goal of the program: Lose 10 pounds of fat, keep all my muscle, and not lose any of my strength Weight gained/lost (with an explanation if necessary, for… Read more »

Paula’s Success Story

Name:  Paula Brunette Age:  67 “I’ve been working with Stephanie for 22 weeks now.  I can say that she has really helped me with my weight.  I’ve lost 56 pounds and reached my goal (plus a couple of extra) in… Read more »

Kim’s Success Story

Name: Kim Brunette Age: 41 Time with No Bull: 22 weeks Goal of the program: Lose weight without losing any strength and to be able to perform better in the gym Weight gained/lost: Lost nearly 40 pounds “The program has… Read more »

Mariah’s Testimonial- Flexible Dieting Before and After

Mariah’s Testimonial- Flexible Dieting Before and After Name: Mariah Roling Age: 25 Time with No Bull: 12 weeks Goals: Cut fat, but maintain muscle. Run faster. More pull-ups and push-ups. Learn the proper nutrition my body needs to be a… Read more »

Rachel’s Testimonial

Time with No Bull: 2 months Goal of the program: strength, energy, lean out Weight gained/lost: maintained weight, but lost about 4% body fat, 3” in the waist and 2” in the chest.   “I absolutely loved being a part… Read more »

My Success Story

“My goal was to cut weight for a competition. It was super important that I did not lose any strength during the process. With flexible dieting I was able to drop 10 lbs and get leaner in just 8 weeks…. Read more »