There are two different types of people in the flexible dieting world- clean eaters and then the rest of us. That is one of the pros of flexible dieting. You get to decide what foods you want to eat. Some… Read more »
When it comes to cooking and finding new ways to make macro-friendly dishes I am all about quick and easy. Here is a buffalo chicken wrap recipe that is just that! Ingredients Chicken Breast Low-carb tortilla wrap Low- fat… Read more »
Get a Free Assessment
Curious to see what your macros would look like? Just fill out our questionnaire and I’ll give you a free basic assessment & 15 minute phone consultation.