There is no need to give up your favorite foods. Flexible dieting is all about getting creative in the kitchen and transforming your foods so that they can fit into your macros. Here is a delicious IIFYM French Toast recipe. Try it out!

Recipe

1/2 cup egg white
1 tbsp low fat milk
1/8 tsp vanilla extract
1/2 tbsp butter
3 slices of bread
Cinnamon
1/8 cup sugar free syrup

Directions

Melt the butter in a skillet on medium heat. Mix the egg, egg whites, milk, and vanilla extract in bowl. Dip the bread in and place in skillet until cooked flipping halfway. Sprinkle cinnamon on top and finish off with the sugar free syrup. Enjoy