“My goal was to cut weight for a competition. It was super important that I did not lose any strength during the process. With flexible dieting I was able to drop 10 lbs and get leaner in just 8 weeks. Even more exciting than that was the fact that I did not feel weaker or starving at any point in time. In fact, flexible dieting allowed me to get even stronger and have more energy throughout my day and during my workouts.”